Woman on Window Sill

INDIVIDUAL THERAPY

In Individual Sessions we will:


  • Work towards ways to reframe our negative thought patterns.

  • Dissect past and current stressors that contribute to the negative in our life, and explore any underlying anxiety or depression.

  • Develop strategies and plans to create a positive lifestyle.

  • Learn to trust ourselves, dig deeper to find what is getting in the way.

Cost:

$150 per session

24/7 non-emergency support when scheduling consistently.

*See FAQ's for more information.

Therapy can be provided to anyone in the state of Pennsylvania.

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