In Individual Sessions we will:
Work towards ways to reframe our negative thought patterns.
Dissect past and current stressors that contribute to the negative in our life, and explore any underlying anxiety or depression.
Develop strategies and plans to create a positive lifestyle.
Learn to trust ourselves, dig deeper to find what is getting in the way.
$150 per session
24/7 non-emergency support when scheduling consistently.
*See FAQ's for more information.
Therapy can be provided to anyone in the state of Pennsylvania.
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