Mental Health Therapy and Life Coaching
Your Well-Being Is in Good Hands
Are you struggling with issues related to life stress, anxiety, depression or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed Mental Health Therapist in the Wilkes Barre, PA area, and I’m here to support you on your journey toward healing and self-discovery.
Why Therapy?
Therapists help people of all ages live happier, healthier and more productive lives. Through the use of various methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles.
My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty. Some of my approaches include out of the box thinking, creative projects, meditation, mindfulness, CBT and many more. I keep things flowing at the pace you need.
Services I Offer
With You Every Step of the Way
Offering a range of services to help make life easier.
Working with adults, teens and tweens.
*Due to the current quarantine all sessions will be video or phone sessions until further notice. Thank you for your patience during this time. *
Individual Therapy
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
Family/Couples Therapy
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Family Therapy sessions help patients develop positive attitudes towards life’s challenges.
If you’re looking for quality Couples Therapy sessions with a licensed Mental Health Therapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes about their current situation. Schedule an appointment today and see what I can do for you.
Phone and Video Sessions
Is your schedule too hectic to come in for an in person session? No problem, schedule a phone or video session: during your lunch hour, when the kids are taking naps, in between college classes or when your at home in your pjs.
Providing services from anywhere in Pennsylvania.
Text Therapy
Life coaching in your pocket. Unlimited texting by client, and life coach will check in once a day. Contact me for more details.
Texting Option is for Life Coaching.
Able to provide help from anywhere you are.
Benefit from my professional experience and wide range of psychological services.