Image by Pawel Czerwinski

NEW YOU THERAPY

Welcome to therapy you've never experienced before, whether you've tried therapy or have never done therapy, this will be a one of a kind journey!

Let's reflect on some things...


Are you struggling with issues related to life stress, anxiety, depression or major life changes, that keep you stuck?


Are you struggling with self esteem, relationship problems, and can't figure it all out on your own?

Let's change that narrative!

I’m a licensed Mental Health Therapist in the Wilkes Barre, Pennsylvania area, and I’m here to support you on your journey toward healing and self-discovery. I offer in person and tele-health sessions, therapy can be provided to anyone located in Pennsylvania.

A life coaching empowerment program, which is separate from therapy, is also available to anyone regardless of location.

Contact me today to learn more.


 
Image by Mohamed Nohassi

TAKING AN INSIDE LOOK...

What do you want from therapy?

I truly believe in breaking the cycle of rigid rules that cannot foster growth. Whether it's the way you grew up, what you were forced to do no matter how you felt or just going along with whatever was the easiest at that time, there comes a moment when you are now the rule creator.

If you're reading this, it's safe to say you're in a place where you need to get ready to make your own rules, it's YOUR life!

Look inward what do you see within yourself?

What do you want?

What do you need?

Do you know?

If you don't, then let's explore together. How do we do that? Well, we break the "rules."

Your inward journey starts now!

Where do you see it going?

Have you been told by others what you should be doing with your life? Well, that's interesting considering they aren't living YOUR life!

Discover who you truly are underneath all the struggle, trauma, stress, letdowns, anxiety, etc.

You are in control, we just have to find a way back to the things we can control, in order to create life balance. Then, it will be YOUR journey, and no one else can take that away.

Now, let's go break some rules! Dig out all the crap, and plant some seeds. It might get a little dirty, but that's okay because you now have a support system to walk you through it all.

Are you pumped up yet? If you're not, no worries, we'll get you there one step at a time. 

 
Image by Jeremy Bishop

CONTACT US

...today to learn more, or schedule a session.

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