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New You Therapy, LLC

Your Well-Being Is in Good Hands
No Judgement, Only Support

I’m Amanda Rosentel, a licensed Mental Health Therapist in the Wilkes Barre, Pennsylvania area, and I’m here to support you on your journey toward healing and self-discovery. I offer tele-health sessions, where therapy can be provided to anyone located in Pennsylvania.

Life coaching options are available, which is separate from therapy, and is available to anyone regardless of location.

It is possible in some situations, to start to feel a huge positive shift after just ONE session. See the testimonials section for client experiences. 

Contact me today, to learn more.

Intro to Therapy: Welcome
Balancing Rocks


What do you want from therapy?

I truly believe in breaking the cycle of rigid rules, so that we can foster growth. Whether it's the way you grew up, what you were forced to do no matter how you felt or just going along with whatever was the easiest at that time, there comes a moment when you are now the rule creator.

If you're reading this, it's safe to say you're in a place where you need to get ready to make your own rules, it's time to take CONTROL!

Your inward journey starts now!

Where do you see it going?

Discover who you truly are underneath all the struggle, trauma, stress, letdowns, anxiety, etc.

You are in control, we just have to find a way back to the things YOU can control, in order to create life balance. Then, it will be YOUR journey, and no one else can take that away.

Now, let's go break some rules! Dig deep, and plant some seeds. It might get a little dirty, but that's okay because you now have a support system to walk you through it all.

Intro to Therapy: About Therapy

Therapy in a Nutshell


Therapists help people of all ages live happier, healthier and more productive lives. Through the use of various interventions we can work together to develop positive life habits. Therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the situation from alternative perspectives, leading to an increase in positivity. Traditional and unique approaches will be provided to help guide you towards the answers that work for you.


Cognitive Behavioral Therapy

Solution Focused Therapy

Strengths Based Perspective

Somatic Exercises


Relaxation Techniques

Organizational Skills 

Problem Solving

Out of the Box Techniques

...And More

We keep things flowing at the pace you need. Also, we will incorporate life coaching techniques in order to start to take charge of your life!

You will work towards:

  • Gaining Confidence

  • Overcoming Fear And Worry

  • Creating Balance In Your Life

  • Reducing The Feeling Of Being Overwhelmed By It All.

  • Building Relationships

  • Learning and growing from the past, focusing on the present and preparing for the future.

Intro to Therapy: Welcome
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